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Promoting healthier lifestyles for prisoners

 

Recommendations in our March 2006 report HM Prison Service: Serving time – prisoner diet and exercise included raising awareness about healthy eating and increasing prisoners’ participation in physical education.  Gaining new skills and interests, and in some cases gaining vocational qualifications in these subjects whilst in prison, may be a stepping stone to prisoners becoming responsible citizens when they leave prison.

 

In our guide on Promoting healthier lifestyles for prisoners we recognised that prison PE officers, who get to know prisoners in the course of their work, are in a unique position to encourage and support prisoners to get fit and prepare for healthier lives when they go back to the community.  We provide facts, good practice examples and “ideas to try” under the following sections:

 

  • It’s about diet as well as exercise!
  • How can I persuade them to eat better?
  • Inspiring exercise – it’s not all about weight training!
  • How can I persuade them to prepare for life outside prison?

 

Participation in exercise and eating healthily are good for all of us.  Prisoners are no different – though many are at a lower starting point.  But they have to want to improve and, like everyone else, they need lots of encouragement to start and to persevere – and the PE officer can be a great help.

 

We hope you find this guide useful.  To give feedback, please contact enquiries@nao.gsi.gov.uk